Welcome to the Upholland u3a
If you are no longer in full-time employment, and looking to stretch your mind, extend your social life and take part in a variety of enjoyable activities, then Up Holland u3a may be just what you are looking for.
Our u3a is a welcoming and inclusive community where everyone feels valued, respected, and able to take part. Members come from different backgrounds, experiences, and abilities, bringing a wide range of interests and perspectives. Activities and groups are accessible and open to all, with reasonable consideration given to individual needs.
To contact a member of the management team, navigate to our 'Who's Who' page.


An inclusive u3a encourages friendship, learning and participation without discrimination or prejudice. Everyone should have the opportunity to contribute, share their knowledge, and develop new interests in a supportive environment. By celebrating diversity and treating one another with kindness and respect, ours can be a community where everyone belongs
You'll find all our groups listed on the Groups page, but for the latest information on which groups are now meeting, please see the latest edition of the Newsletter, the Meetings Calendar, or send an email enquiry by clicking on the Group Leader's name, or the Group Coordinator in the 'Who's Who' page.
Why not come and see what is in it for you, and grab a free coffee too.